With a blood donation scheduled for ten thirty this morning, I drank only a little instant coffee at breakfast; I didn’t want too much caffeine in the blood I donated, but I did want my blood pressure high enough that I wouldn’t have any trouble being allowed to donate. It worked out, and after donating, I went upstairs to my office, examined for a bit, and then went to Whole Foods for groceries and a little more coffee — just a little, I didn’t want too high a daily caffeine intake. Also, with coffee scarce and the price high after a bad harvest in Brazil, I didn’t want to take more than I would actually drink.

There was a pot of medium roast coffee available, and other stuff behind the counter. I told the barista I wanted regular drip coffee, but would he please pour just four or five ounces or so. He said he could give me a sample size cup, and asked me to wait a minute, since a new pot would soon be ready. I asked whether that was dark roast, and when he said that it was, I said that I didn’t like dark roast. (In my opinion, one mostly tastes the charcoal, not the coffee beans, so down with Starbucks.) He gave me a small cup, and when I started to present my credit card, he told me that it was free. I thanked him, put a few coins in the tip jar, and drank the coffee. Being lukewarm, it wasn’t great, but it gave me the dosage of caffeine I wanted.
Thursday morning, I wanted my blood pressure to be high enough to let me donate, but not to have my donated blood include too much caffeine, so I drank about half my usual dose of instant coffee with breakfast. I also walked up multiple flights of stairs before visiting the bloodmobile. My blood pressure was 107 over 64, which was high enough, so I gave blood.

Then I treated myself to coffee and baklava at Sprigs, drinking only about half of the coffee. I put in a day’s work, and came home.

After dinner, I fell asleep, then woke up and went to the bathroom. Emptying my bladder lowered my blood pressure, so I lay down on the floor, and fell asleep. Now I’m posting at past 4:00 AM; I plan to take a shower and go to bed.

ADDENDUM: The phlebotomist’s first name was Kat, so I was inspired to tell her about the musician Cat Faber (catsittingstill on Dreamwidth) and Echo’s Children.
I was signed up to donate blood at 10:00 AM, and I didn’t want to give the recipients too much caffeine, which might not be good for them, so, although I drank a mug of green tea with breakfast, as usual, I didn’t follow it with a cup of instant coffee, as I usually do on weekdays. I planned on going to Sprigs after the donation, and treating myself to a cup of their excellent coffee, and perhaps some baklava. Before my appointment, I walked vigorously up multiple flights of stairs to raise my blood pressure.

I tested at 89 over 54, which was just below the minimum systolic pressure of 90, so the nice lady said I could come back in ten minutes or more. I went to Sprigs for cup of black coffee (no baklava), and then exercised, walking up the twenty-four steps from the Concourse level to the Lobby level of the Randolph Building twice, and then walking from the second floor to the eighth floor, six times twenty-one steps, for a total of 174. Then I went back to the bloodmobile parked outside the Knox Building, and this time my blood pressure was 118 over 79. I suppose I might have drunk less coffee, or exerted myself less. Anyway, I gave blood.
I gave blood this morning. I had intended to use my left arm, since they had drawn blood from my right arm in November, but the phlebotomists were impressed by the excellent veins in my right arm, so they wanted to use that. It turns out that I had drawn Kevin, a trainee phlebotomist, who did the job while an older woman, Corina, supervised, reminding him of just what to do when.

I was inwardly less than delighted at having a trainee stick a needle into a major vein of mine, but I guess everyone has to start at some point, in any occupation, so I made no complaint, and I must say that he did no harm; I’ve had worse bruising on occasion with a phlebotomist who was not, so far as I’m aware, a trainee.
There was a bloodmobile at the Patent Office, soI went down there to donate. My blood pressure was 87 over 57, which wasn’t high enough, but the lady said I could come back in ten minutes and try again. I spent the ten minutes walking briskly up and down a twenty-four step staircase in the Patent Office, and when I came back, my blood pressure was 109 over 64, which was good enough, although my pulse of 92 gave rise to some concern; I don’t know what my pulse was the first time.

Anyway, they let me donate. I would normally have waited until June, as I prefer three months to recover between donations, but I expect to be out of town for a few days at the time of the June blood drive.

I remember lovely azaleas from the Patent Office courtyard, but I seem to have arrived too late in the season to fully enjoy them; they were largely wilted.
On Thursday morning, I donated blood; a blood drive was being held in the Patent and Trademark Office’s Clara Barton Auditorium.

I made cookies in the afternoon, and I drank tea (with breakfast and then with lunch) out of my new Lifelode mug.

And now I’m ready for some sleep.
I donated blood back in September, and about a week later, I received an email saying that I tested negative for COVID-19 antibodies. That’s nice, although it might possibly be better to test positive: then I could be pretty confident that I was immune, and had had an infection too mild to notice.

Afterward, I received the same email three more times. I don’t know why; perhaps they split up my pint of blood, and whenever they gave Patient A some red blood cells or Patient B some plasma, they tested for COVID-19 antibodies, and sent me an automated email. At least they’re being thorough.
I donated blood Tuesday morning, for the first time in over a year (having had gum grafts disqualified me until six months after the last graft). I went to a Bloodmobile in Alexandria, not too far from the Patent Office headquarters. On my way, I passed through familiar territory, and saw that Namaste Jalsa was open for carry out, as was a Thai restaurant I’ve been to, and that the Asian Bistro seemed to be open. I’m glad that these restaurants have managed to stay in business.

The donation itself went well, and I did some major napping when I got home, but now I feel basically recovered enough.
There was a bloodmobile at the Patent Office Friday morning, and I was scheduled to give blood. After I filled out the questionnaire, I got a quick exam, at which my blood pressure was eighty-eight over fifty something. The Red Cross gentleman asked whether it was always that low. I told him that it tended to be on the low side, but was normally a hundred and something over sixty something. He said that with an upper number below ninety, I couldn’t donate, but I could try again in ten minutes. I asked whether I should get some exercise, and he said he wasn’t allowed to advise me.

I got a cup of black coffee, and walked up the twenty-four step staircase between the Concourse and the first floor of the Randolph building four times. When I came back, my systolic pressure was over a hundred, and the diastolic also notably higher. They let me give blood, which I did without ill effects.

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