Roast asparagus. Much better than boiled, plus boiling leeches out a lot of nutritional value. I'm a big fan of asparagus, I should buy it more often.
My favorite recipe: One bunch large asparagus, wood stems broken off Large rectangular oven container Lemon olive oil (regular is ok) Lemon juice Coarse salt Shredded parm (I don't recall if cheese is part of your diet)
Preheat oven to 425f. Lay out trimmed asparagus. Douse liberally with olive oil, lemon juice, and toss within pan for coverage. Lightly salt. Cover with cheese to taste. Roast for 12-15 minutes.
no subject
My favorite recipe:
One bunch large asparagus, wood stems broken off
Large rectangular oven container
Lemon olive oil (regular is ok)
Lemon juice
Coarse salt
Shredded parm (I don't recall if cheese is part of your diet)
Preheat oven to 425f.
Lay out trimmed asparagus.
Douse liberally with olive oil, lemon juice, and toss within pan for coverage.
Lightly salt.
Cover with cheese to taste.
Roast for 12-15 minutes.